The famous Four herbs soup in Chinese Medicine

The famous Four herbs soup in Chinese Medicine

Many women have got very cold feet and hands, even the feet are too cold to sleep well at night. For the women are with Yin body, which is getting cold in winter. So the women should not only wear enough cloth to prevent from the coldness, but also improve the body situation.

The four herbs soup in Chinese medicine is recommended for women to drink it in winter.

I have drinken this kind of soup before, it makes me feel much better in the whole winter.

The four herbs are :

1.       Chuanxiong   6g

2.       Shudi     2g

3.  Angelica:   9g

4.  Baishao    9g

1.       Boil this four herbs with 1000ml water

2.       Remove it from the fire after it is boiling for 8-10mins